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Setting SMART Goals, a way to gain healthy habits after Mardi Gras
  • Mar 22
  • 3 min

Setting SMART Goals, a way to gain healthy habits after Mardi Gras

By Kelly Davis - Tulane dietetic intern The New Year hits and while most of the county is setting new year’s resolutions or “goals” to...
25 views0 comments
The Benefits of Going Alcohol Free For 40 Days
  • Feb 15
  • 3 min

The Benefits of Going Alcohol Free For 40 Days

By Savanna Latimer, RDN, LDN Ochsner Eat Fit BR Do you think you could give up alcohol for 40 days? It can be a challenge no matter what...
20 views0 comments
How to Turn New Year's Resolutions into Lifestyle Changes
  • Jan 28
  • 3 min

How to Turn New Year's Resolutions into Lifestyle Changes

Written by Johnnie May McDonald, a Salad Station Blog Contributor Did you make a New Year’s resolution? Have you maintained that new...
4 views0 comments
Why This Assistant Principal Decided to Open Tennessee's First Salad Station Location
  • Dec 17, 2021
  • 3 min

Why This Assistant Principal Decided to Open Tennessee's First Salad Station Location

Dr. Shona McLaurin was attracted to the brand’s simplified business model, strong support infrastructure and innovative approach to...
103 views0 comments
DIY Salt Dough Ornaments
  • Dec 13, 2021
  • 1 min

DIY Salt Dough Ornaments

Handmade Christmas ornaments make great presents for teachers, friends, and family! It's such a simple way to make your tree really your...
37 views0 comments
DIY Christmas Cards
  • Dec 9, 2021
  • 1 min

DIY Christmas Cards

Christmas cards are a great way to stay in touch with your friends and family and spread cheer. Make this year's cards extra special by...
65 views0 comments
Women in Business
  • Nov 19, 2021
  • 0 min

Women in Business

36 views0 comments
Fall Date Ideas🍁
  • Oct 27, 2021
  • 3 min

Fall Date Ideas🍁

Johnnie May McDonald- Salad Station Blog Contributor Since Autumn has officially arrived, cozy weather and all, it’s time to think about...
49 views0 comments
Top 10 Ways to Get Kids to Eat Their Greens
  • Sep 17, 2021
  • 2 min

Top 10 Ways to Get Kids to Eat Their Greens

Getting kids to eat healthily can be a challenge, so we've put together our favorite tips and tricks: 1. Mix veggies into their favorite...
70 views0 comments
One Grand Prize Winner Found! You Could Be Next!
  • Jul 22, 2021
  • 3 min

One Grand Prize Winner Found! You Could Be Next!

We asked Amanda, our first grand prize winner of 2021, a couple of questions. Find out what she had to say.
211 views0 comments
We're Here, Gulfport!
  • Jul 20, 2021
  • 2 min

We're Here, Gulfport!

Gulfport welcomes Salad Station! With a simplified business model, family-friendly hours, franchising is fun with Salad Station.
3,701 views1 comment
Having Fun and Staying Healthy During Summer
  • Jul 16, 2021
  • 2 min

Having Fun and Staying Healthy During Summer

Johnnie May McDonald shares with us how she stays healthy during the summer and her favorite summer, family activities.
38 views0 comments
Top 3 Vegan Salad Recipes for Salad Month 2021
  • May 3, 2021
  • 2 min

Top 3 Vegan Salad Recipes for Salad Month 2021

Johnnie May McDonald - Salad Station Blogger Contributor Happy Salad Month! May has finally arrived and we're celebrating this awesome...
45 views0 comments
Welcome to The Salad Station, Gulfport, MS!
  • Apr 30, 2021
  • 3 min

Welcome to The Salad Station, Gulfport, MS!

Husband-and-wife duo Greg and Tracy Hagin never imagined they would adopt vegan or vegetarian-leaning lifestyles. After they decided to...
363 views0 comments
3 Reasons for Moms to Pursue Franchise Ownership
  • Apr 6, 2021
  • 2 min

3 Reasons for Moms to Pursue Franchise Ownership

Mothers make the best entrepreneurs. The same supermom skills it takes to nourish their chicks, keep a house from burning down, and still...
2,960 views0 comments
Make This New Season BERRY Sweet!
  • Apr 6, 2021
  • 2 min

Make This New Season BERRY Sweet!

By Laura Brooks Thomas, Salad Station Blogger Contributor. Being in Louisiana, I feel so fortunate to have local strawberries available...
77 views0 comments
Snacking For Success
  • Mar 23, 2021
  • 3 min

Snacking For Success

By Savanna Latimer, RDN, LDN Ochsner Eat Fit BR We’ve all been there- it’s three in the afternoon when hunger strikes, and dinner feels...
235 views0 comments
International Women's Day
  • Mar 5, 2021
  • 1 min

International Women's Day

Check out this video to know a few things about our Salad Station Mom. We want to commemorate our Co-Founder Cindy Henderson on Women's...
182 views0 comments
Healing from the Inside Out Healing Mind, Body, and Spirit, a Journey to Self-love.
  • Mar 2, 2021
  • 3 min

Healing from the Inside Out Healing Mind, Body, and Spirit, a Journey to Self-love.

By Laura Brooks Thomas, Salad Station Blogger Contributor There has been a trend in the last few years at the start of the new year to...
166 views0 comments
Salad Station & The American Heart Association
  • Feb 26, 2021
  • 1 min

Salad Station & The American Heart Association

Salad Station teamed up with the American Heart Association to help support efforts to raise public awareness and fight against heart...
32 views0 comments
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