Salad StationMar 22, 20223 minSetting SMART Goals, a way to gain healthy habits after Mardi GrasBy Kelly Davis - Tulane dietetic intern The New Year hits and while most of the county is setting new year’s resolutions or “goals” to...
Salad StationFeb 15, 20223 minThe Benefits of Going Alcohol Free For 40 DaysBy Savanna Latimer, RDN, LDN Ochsner Eat Fit BR Do you think you could give up alcohol for 40 days? It can be a challenge no matter what...
